Enjoy restorative yoga, Reiki, and a sound bath meditation.

We hope to have you meet us on the mat at the Montage on Saturday, November 7th at 3pm. We will be restoring and rejuvenating as we up-level this special Saturday offering.

Natalie M. Rodriguez, music therapist, MSW, and yoga facilitator will recharge and renew our special community with a sound bath incorporating an array of healing instruments to realign energy and promote relaxation as we balance the mind, body, and spirit by applying vibrations at specific frequencies.

Restorative yoga and Reiki by Nicole Walter combined with the power of sound vibration combine to offer the powerful potential for healing by tuning in to ourselves and the energy that surrounds us.

We will be following CDC guidelines. We will be mindful of social distancing with our mats and wearing masks, as well. Bonus...we'll be outside in the sunshine and fresh air.

Donation based from the heart at the Montage.