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Retreat inward through the practice of Yin Yoga to safely exercise your tissues for health and vitality.
In this 90-minute offering, we will cultivate space in our physical and mental bodies to yield, allow, and nourish.
Our meditative practice will be enhanced by sound healing & optional energy work.
All are welcome, and no experience is required.
Sliding scale $15-35. Pre-payment required via Venmo.
Sign up via Venmo here.